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Posts
- 5 Ways to Not Let Winter Interrupt Your Exercise Routine
- Focus on Your Winter Food Necessities – Eat these foods this winter!
- 5 Reasons Why You Shouldn't Skip Your Beauty Sleep
- 4 Things You Can Do To Decrease Inflammation
- Are You Getting This Much Protein & Fiber in Your Diet? Why Everyone Should Be Concerned About Both.
- Hydration: Is It Possible to Drink Too Much Water? Most Drink Too Little
- Does Strength Training Bio-Hack the Aging Process?
- 5 Elements of the Perfect Workout Recovery Plus New Trends That Work
- Meal Hacking: Seven Tips For Quick Meal Prep
- Understanding the Root Cause of Low Back Pain
- Does Weight Lifting Work?
- Eight Amazing Facts About Watermelon (And One Different Way To Consume It)
- 3 Methods That Will Loosen Up The Hips - by Dr. Pat
- 3 Key Elements of Perfect Posture - by Dr. Pat
- What You Need to Know About Arthritis
- Naturally Heal an Achilles Injury
- Natural Ways to Treat a Hamstring Injury
- 3 Common Adjustment Techniques
- Stress Awareness Month
- Exercise to Improve Your Golf Game
- Runner's Knee is a Pain, Let Us Help!
- 4 Natural Methods to Treat Sciatica
- 4 Tips to Keep Your Health On Track
- 3 All-Natural Therapy Options for TMJ
- 3 Conservative Treatment Options for TMJ Disorders - by Dr. Pat
- Painful Foot Arches? Stop and read this. - by Dr. Pat
- 3 Natural Therapies for Neck Pain - by Dr. Pat
- Shedding Light on the Treatment of Soft Tissue Injuries
- 5 Essential Habits for Better Sleep - By Dr. Pat
- Tips For Living A Healthy Life - by Dr. Pat Macauley
- 5 Tips for an Ergonomic Workplace
- 5 All-Natural Therapies For Shin Splint Relief
- 3 Exercises for IT Band Syndrome to Relieve Knee Pain
- 5 Natural Ways to Treat Sciatica - by Dr. Rob
- Why do I need purification? - by Dr. Rob
- 5 Things You Need to Know About Whiplash
- What is Psyllium Husk? - by Dr. Rob
- 5 At-Home Exercises to Improve Ankle Mobilization
- Deep Tissue Laser Therapy For Plantar Fasciitis - By Dr. Rob
- Conservative Treatment Options For A Disc Bulge - By Dr. Rob
- Why Cupping Works - by Dr. Rob
- 7 Reasons to Sign Up for Fresh 60
- 5 Forms of Headaches and How to Treat Them - by Dr. Rob
- Rheumatoid Arthritis: 5 Foods That Will Cause Flare Ups - By Dr. Rob
- 8 At-Home Steps to Get Rid of Vertigo - by Dr. Rob
- 5 All-Natural Therapies to Remedy Shoulder Pain - by Dr. Mike
- 3 Reasons Why You Should Avoid Painkillers - By Dr. Rob
- 6 Reasons Why CrossFit is a Well-Rounded Strength & Conditioning Program - by Dr. Mike
- 9 Tips to Make Your Home Trip Safe - By Dr. Rob
- 7 Tips to Relieve Neck Pain - By Dr. Mike
- 3 Ways Deep Tissue Laser Therapy Can Heal Injuries Faster - by Dr. Rob
- Tips and Tricks for Shin Splints - by Dr. Mike
- Proven Concussion Treatments: HBOT, Adjustments, Acupuncture, & Antioxidants - By Dr. Rob
- Why You Need to Get Rid Of Your Old Mattress - By Dr. Mike
- How 5 MPH Can Seriously Injure Your Neck in An Accident - By Dr. Rob
- Pinched Nerve: Seek Chiropractic Care Before Reaching For Painkillers
- What is Acupuncture? - By Dr. Rob
- Strengthen, Mobilize and Release Tension
- 5 Exercises to Manage Foot Pain
- Suffering from Knee Pain?
- 5 Stretches Your Low Back Will Thank You For
- Sleep By The Numbers - By Dr. Mike
- Not Seeing the Weight Loss You Want?
- Why Most Need A Lifestyle Intervention...
- Benefits of Constantly Varied Workouts
- Why You Need To Get Up From Your Chair
- Can I be adjusted while pregnant?
- Golf: Speed and Consistency Are Very Important
- Why You Need Functional Exercise
- Why CrossFitters Need Deep Tissue Massage
- How Can Strengthening Your Upper Back Get Rid Of Neck Pain? - By Raney Okeson, PFT
- The Top 8 Things We Want You To Know
- Chiropractic - The Foundation of the Springfield Wellness Center