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Fit-Yoga

FIT-YOGA STUDIO

At the Springfield Wellness Center, we believe that the practice of yoga is key for vitality and mobility. Yoga is the essential piece for any level of fitness as it teaches balance, coordination, strength through stability, and the ability to relax and focus. francyFit-Yoga operates within the Springfield Wellness Center and is led by Francy Cobern. Her training has included Yin Yoga, Ashtanga, Hatha, Vinyasa Flow, Yoga Nidra, Restorative and Chair Yoga with attention to alignment and individual needs and accessibility.  She has taught a wide variety of students from beginners to advanced.  She strives to tailor her classes to specific needs, especially those of baby boomers.  Her recent studies at Soul of Yoga, in Encinitas, CA, have equipped her with additional skills to assist students with special needs, such as recovery from joint replacement or issues of degenerative diseases.

 Pricing Options:

INTRODUCTORY OFFER – YOUR FIRST CLASS IS FREE BUT YOU STILL MUST RESERVE YOUR SPOT ONLINE!
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All available classes are scheduled through the MindBody software system (we do not reserve classes via phone).  Please click on the link below to reserve your spot:

CHECK OUT OUR SCHEDULE ONLINE: 

CLICK HERE TO RESERVE YOUR CLASS SPOT


 

learn more: www.springfieldyoga.com